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At this time of the year, our hearts tend to be more open... In my case, over the last years in December, I’ve noticed that I experience my emoticons more subtly,... read more →
Sometimes we dig deep into our minds looking for answers, making our heads spin, incessantly looking for something that will help us find inner peace. We might not figure the... read more →
Over the years, I’ve been feeling that the end of the year is usually a quite intense period. When I say intense, I mean that it seems that every thought,... read more →
Before you step into the new year, I invite you to take a moment and look back at 2018. I invite you to recognize the challenges you went through and... read more →
As if I’m also under the influence of the seasons, some drops fall down my face. They carry many special memories and feelings. Memories that become alive as soap bubbles... read more →
Often times, people come to me and tell me that I’m always smiling. For them, it seems to be something unusual. For me, it’s something that just happens... Usually, I’m... read more →
I simply love being in Nature. Whenever I can, I go to the beach to do a walking meditation. As soon as I put my feet in the sand, I... read more →
Life passes. We spend our lives watching life go by and when it passes, only what really matters remain. And what really matters? What does remain? Among so many things... read more →
The pen has been resting. I let myself dive within me to rescue the sleeping words. The touch doesn’t seem to wake them up, as if they refuse to... read more →
I listen to silence mindfully. I feel its presence among the sounds around me. I feel the emptiness it occupies within the space around me. I look for it,... read more →
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