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I believe that my mission is to help people live from the heart, living healthier and happier lives.

The curiosity, the sheer joy of exploring the world, the desire to continuously evolve and to help people have been my drive.

Following the completion of my Business Management degree, I set off on a business career spanning over 18-years within the field of …

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The will to help people is my drive.

The passion for what I do is my fuel.

My work is a reflection of myself.

The desire to learn has led me to find the will to teach, so that I could share what I’ve learned.

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Throughout my life path, I have been meeting inspiring people who have opened me doors to new learning, revealing the potential for latent expansion within us.

Their inspiration has been a driving force for learning and growth, with a transformative impact on my personal and professional life.

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My main goal as a HeartMath® Coach is to provide you with practical scientifically proven solutions to help you reduce stress, build resilience to deal with challenges, boost performance and happiness.



I deliver workshops to companies based on The Resilience AdvantageTM from HeartMath®, a best-in-class program used by the US Navy and Fortune 500 companies…

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Resilience and the capacity to handle challenges are an integral factor in issues of wellbeing, drive and professional performance, with a primary impact on the work…

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The academic world poses challenges for both teachers and students, namely in terms of stress management, resilience, performance and relationships.

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The HeartMath® method can be a valuable tool for both health professionals and patients, assisting in real-time challenging situations to reduce the impact of stress…

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