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At this time of the year, our hearts tend to be more open... In my case, over the last years... read more →
Sometimes we dig deep into our minds looking for answers, making our heads spin, incessantly looking for something that will... read more →
Over the years, I’ve been feeling that the end of the year is usually a quite intense period. When I... read more →
Before you step into the new year, I invite you to take a moment and look back at 2018. I... read more →
As if I’m also under the influence of the seasons, some drops fall down my face. They carry many special... read more →
Often times, people come to me and tell me that I’m always smiling. For them, it seems to be something... read more →
I simply love being in Nature. Whenever I can, I go to the beach to do a walking meditation. As... read more →
Life passes. We spend our lives watching life go by and when it passes, only what really matters remain. And... read more →
The pen has been resting. I let myself dive within me to rescue the sleeping words. The touch doesn’t... read more →
I listen to silence mindfully. I feel its presence among the sounds around me. I feel the emptiness it... read more →