Português
HEART INTELLIGENCE WORKSHOP
Based on the HeartMath® scientific method
25th January 2020 | 2:30 – 5:30 pm | Seia, PORTUGAL
Discover how to manage stress in real time, build your resilience to deal with challenges and improve your energy levels, well-being and happiness.
Find out the key principles of the science based HeartMath method to access your Heart Intelligence and unleash your highest potential.
Learn more about the heart, which is much more than a pump, with over 40,000 neurons that feel, memorize information and communicate with the brain.
Discover the Resilience Advantage™ program used by the US Navy, NASA, Boeing, Mayo Clinic, Stanford University, Fortune 500 companies and by hundreds of thousands of people all over the world.
Learn how to create an optimal inner state called Coherence, in which the heart, mind and emotions are aligned and working in sync.
Find out how to create the state of Coherence to boost your energy levels and resilience, and gain more clarity when making decisions.
You will also practice a simple and effective breathing technique to manage stress and emotions with your eyes open, in real time, wherever you are.
During the session, you will watch a demonstration of the biofeedback technology – software and ear sensor that monitor the heart rhythms – to see the impact of the HeartMath® self-regulation technique in real time.
Note: this workshop will be held in Portuguese.
Workshop price:
Early bird until 26/11/19 – €40
Registration after 26/11/19 – €50
To reserve your place, please contact:
Ricardo Telo: +351 966760789 – [email protected]
Daniel Melo: +351 966439065 – [email protected]