WakeUpTalks aim to present the key concepts of the scientifically-proven HeartMath® system, which helps reduce stress and improve performance.

These sessions help you awaken by giving clues to the factors that condition your energy levels, well-being, resilience, and happiness.

Through greater awareness of the impact of emotions on your life experiences, you’ll take a first step in realizing your ability to learn how to manage emotions in a positive way, in order to feel healthier, more fulfilled and happier.